Selasa, 30 Agustus 2011

5 reasons to better understand how alcohol ads

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Here are five good reasons to simple alcohol awareness classes to choose from:
1. Saving lives on the steering wheel. Who in this way, information from all the dangers of drinking while driving (DUI) classes. Deaths from alcohol-related car totally man-made disasters can be prevented through awareness and education. Possibility of alcohol-related traffic accidents drop significantly after the ingestion of alcohol awareness classes.
2. Operating reality. If a person information about problems with alcohol can lead to offers, they can push for the recognition that much of a problem with drinking too much. Most heavy drinkers, and often refuse to drink a lot, even when they know they are lying. Because if they do not the idea of ​​an alcoholic drink that can not be more than denial. Registration for online courses to raise awareness of alcohol, the stigma that can be erased and new You are honored and proud to teach at the track to be produced.
3. Convenience of teaching. A lot of people fooled to think that all classes of work and pain. In fact, the lessons are all about you and how to do it better than most efficiently. Opportunities of modern advertisements alcohol classes not only to a small group or even a formal public meeting. Comfort and convenience you can make your favorite chair with your laptop. Do not despair, because things are difficult, these lessons are really all about how you happy again.
4. Proper treatment. Many people drink regularly and do it every day, to fight certain types of depression. Drink is a natural system of emotional depression, drink and depression, only a deep run into this abyss. The finding will help you, among other things, depression, seek help through alcohol awareness courses. Alcohol-depressed people were right on the edge artists like Heath Ledger, and recently with large quantities of sleeping pills and alcohol. Drugs for many diseases and ailments can be sure, but when mixed with large amounts of liquid courage, the result can be devastating. Many could be avoided by the adoption of the online class 12-hour alcohol awareness
5. By example. For each of us with children, a role model for our children the difference between those who have their first drink at age 14 or take 21st Among the class consciousness of alcohol with your children, they seem to pass through your eyes. But even if the complaining and moaning with the idea of ​​one, especially with mom and dad, learning something interesting and profound to convey this knowledge and create that. A good example in your family, and you will be remembered and honored.

cancer

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Cancer is one of those words that everyone fears. There are several types of cancer of any type of cancer is really bad news. All life-threatening cancer (which makes it so terrible). Despite all these advances in medicine, not complete cure for all cancers. However, ongoing poll better treatments for cancer and found that to increase our knowledge about cancer in general. Although there are treatments now available for certain types of cancer, these treatments work only if the tumor is detected early.
Cancer
Cancer is usually named after a part of the body is. Are the most common cancers, breast, prostate, lung and colon cancer. However, there may be between geographic regions, etc. vary, these four types of cancer, the most famous. Other forms of cancer: cervical cancer, pancreatic cancer, bone cancer, brain, skin cancer, stomach cancer, bladder cancer, colon cancer, liver cancer, testicular cancer. In addition, cancer is also classified as primary and secondary, depending on whether they come from the body part itself or spread from another part of the body.
The diagnosis of various cancers
Not only the treatment of various cancers is difficult (or impossible), but also their detection (or diagnostics). In fact, the correct diagnosis at the right time the first step for any type of cancer. The first one is able to detect cancer, the most effective treatment.
The treatment of various cancers
Despite treatment of all cancers is not possible, some types of cancer are to be treated if detected early, such as detection of malignant disease, if only began to develop. Cancer treatment comes in many ways. These range from the operation, radiotherapy, chemotherapy and biological agents. Hormonal treatments are also gaining popularity for various types of cancer. Bone marrow transplantation in many other new methods for cancer are constantly on the lookout for clues and analyzed for errors, to treat cancer.
Research on the diagnosis of various cancers
Huge number of deaths caused each year by various forms of cancer is made a lot of attention on research into the diagnosis and treatment of all cancers. In the meantime we can only hope that it will soon complete healing available to common forms of cancer (if not all cancers).

Diabetes Mellitus

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Diabetes mellitus (DM) is a physical disease of the pancreas, a gland that produces little insulin or not. Insulin is a hormone that acts to regulate the metabolism of fats, carbohydrates and proteins. Insulin lowers blood glucose (sugar) and facilitates entry of glucose transport into muscle and other tissues for their energy needs in the liver cells to store fat. Inadequate supply of insulin causes blood sugar and elevated blood fats. What result? Some common symptoms of DM - excessive thirst, hunger. If the disease progresses, the body can not store glucose, or lead to weight loss and fatigue. Another common symptom is often overlooked blurred vision.

DM affects about 16 million Americans, but perhaps only half know they have it. Often, the tendency with the most common form of diabetes (type 2) that occur in older people, the symptoms with increasing age and obesity are confused. As a result, not always the care they need. Left untreated, diabetes can lead to serious problems, including increased risk for heart attack and stroke, blindness, kidney disease, nerve damage and amputations (loss) Arts of circulatory problems.

There are two types of diabetes Type 1, also known as a childhood similar to his young age is known - 14 years or younger - when the pancreas no longer works. Type 2 occurs later in life. About 90 percent of people with diabetes type II diabetes, which occurs in insulin-resistant muscle, but the body can produce enough.

Is there a cure for diabetes? No, but both can be well managed with a combination of medication, diet, exercise and a healthy, balanced monitoring of blood glucose levels.

Minggu, 28 Agustus 2011

Liver Cancer Treatment

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Therapeutic options. Of liver cancer depends on several things such as tumors originating in the liver, the spread of cancer, liver function, age and general health. It is important to talk about their feelings and preferences of treatment with your doctor.

Surgery. If the cancer has spread, and you're healthy, surgical resection of the liver may benefit. This involves removing part of the liver, is found in cancer. This process will heal, even if there is a chance that the cancer will return.

Liver. If you have advanced liver disease and only a few tumors, may be the treatment of liver transplantation therapy of choice.

Unfortunately, it can immediately liver blood for your body type, then you will be placed on the waiting list.

Trans-arterial chemotherapy - embolization (Tas). Yet it offers a high concentration of drug to the tumor itself and blocks blood flow.

The result is a larger quantity of the drug in contact with the tumor for a longer period.

If the cancer has not spread, but you're not good enough for the analysis, there are different procedures for damage or kill tumors of the liver. First, the doctor uses ultrasound to a thin instrument through the skin lead to liver cancer. The unit uses a variety of methods to kill cancer cells.

Pollution Percutaneous ethanol (PEI) with ethanol (alcohol);

Cryosurgery with liquid nitrogen, which is cold extreamely;

Frequency ablation (RFA) uses high frequency electrical power, heat, creating that kills cancer cells.

Systemic therapy. Is an oral drug used to increase both the cancer cells and inhibit blood flow to tumors.

diabetes facts

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Before people with type 2 diabetes, which almost always "pre-diabetes" -. Blood sugar levels above normal but not high enough to be diagnosed as diabetes, 54 million people in the United States that pre-diabetes. Recent studies have reported that long-term damage to the body, especially the heart and circulatory system is shown, although it can occur during pre-diabetes.
Cause of diabetes remains a mystery, although both genetic and environmental factors such as obesity and lack of exercise, play roles in order to appear.
There are two types of diabetes. Type 1 diabetes results from the failure of insulin, the hormone that "opens" the cells of the body, allowing glucose to enter and fuel production. It is estimated that 50-10% of Americans diagnosed with type 1 diabetes. Type 2 diabetes results from insulin resistance (a condition where the body can not function properly insulin), combined with relative insulin deficiency. Most Americans diagnosed with type 2 diabetes.
Also have pre-diabetes is a disease in which blood sugar above normal human, but not enough for the diagnosis occurs in type 2 diabetes. There are 54 million Americans, the pre-diabetes, in addition to 20.8 million people with diabetes.
Symptoms of diabetes can vary from person to person, but most of all with diabetes, some or all of these symptoms occur. Some symptoms: go to the bathroom more often, such as fatigue, thirst, blurred vision, pain in the abdomen and sometimes, people with weight problems.
Type 1 diabetes usually occurs only in children with type 2 diabetes, primarily in adults, but not always. There are cases where children diagnosed with type 2 diabetes. Some people may have with borderline diabetes, which usually ended in a full-fledged diabetes are diagnosed, but can not always.
Need to know some of the most important things that people with diabetes, nutrition, healthy diet and regular exercise, may help treat the condition. You should talk to your doctor about the kind of diet do you think with a program of moderate exercise. The doctor or dietitian should be able to tell you exactly what foods you should avoid and give you some tips on how to train each week. In this way, there are also many health benefits you feel good about themselves.
You need to know the truth about how the most common myths about diabetes. Myth # 1 You can catch diabetes from someone else. No, even if you're not sure why some people develop diabetes, we know that diabetes is not contagious. It can not be interpreted as a cold or flu. There seems to be a genetic link in diabetes, especially type 2 diabetes. Lifestyle also plays a role.
Myth # 2 People with diabetes can not eat sweets or chocolate. When eaten as part of a healthy diet, exercise or in combination with, sweets and desserts may be consumed by diabetics. You no longer taboo for people with diabetes, people without diabetes.
Myth # 3 Eating too much sugar causes diabetes. Number of diabetes through a combination of genetic and lifestyle causes. But being overweight increases the risk of developing type 2 diabetes. If you have a family history of diabetes, eating a healthy diet and regular exercise is recommended for weight control.
Myth No. 4 should eat special diabetic people with diabetes. Healthy meals for people with diabetes is the same for everyone - low in fat (especially saturated fats and trans fats), moderate salt and sugar, with meals to food, whole fruits and vegetables. Diabetes and "diet" versions of sugar-containing foods offer no special advantage. Further rise in blood sugar levels are usually more expensive can have a laxative effect if they contain sugar alcohols.
Myth # 5 If you have diabetes, you should only eat small amounts of starchy foods like potatoes, bread and pasta. Starchy foods are part of a healthy diet. What counts is the size of the part. Vegetables, wholemeal bread, bread, cereal, pasta, rice may contain starchy foods like potatoes, potatoes, peas and corn in the meals and snacks. The key is portions. For most people with diabetes, with 3-4 servings of carbohydrate-rich foods is directly am whole-wheat flour are also good sources of fiber that keeps your intestines healthy.
Myth # 6 People with diabetes are more susceptible to colds and other illnesses. No, they are not more of a cold or other illness can be obtained if you have diabetes. However, people should get flu pictures with diabetes. This is because the infection spreads into blood glucose management, so that they increase the risk of high blood sugar levels, and for people with type 1 diabetes, increased risk of ketoacidosis.
Myth # 7 Insulin causes atherosclerosis (hardening of the arteries) and high blood pressure. No, insulin does not cause atherosclerosis. Laboratory, there is evidence that insulin can start some of the processes associated with early atherosclerosis increase. Therefore, some doctors fear that the insulin will worsen develop high blood pressure and arteriosclerosis. But it is not.
Myth No. 8 Insulin causes weight gain, and because obesity is bad for you, insulin should not take. You UKPDS (United Kingdom Prospective Diabetes) and DCCT (Diabetes Control and Complications Trial) demonstrated that the benefit of glucose management with insulin far outweighs (no pun intended) the risk of weight gain.
Myth # 9 Fruit on a healthy diet. So it is good, everything you want to eat. Fruit is a healthy diet. It contains fiber and many vitamins and minerals. Because fruit contains carbohydrate, it should be included in the diet. Talk to your dietitian about the amount, frequency and type of fruits you should eat.
Myth # 10 You do not need to change to the regime of diabetes, unless your A1C more than eight percent. Their good blood glucose control, less chance of developing diabetes complications. A1C seven (7S), but is not in good control. ADA goal of less than 7 As your HbA1c is normal (less than 6 percent), reduce the risk of complications. However, it increases the risk of hypoglycemia, especially if you have diabetes. Talk to your doctor doctor for the best destination for you.
There is no cure for diabetes at this time, but there are different types of treatment available. Do not lose hope to feel better and live a long happy and healthy. Even if you were one of many who are diagnosed with this disease, it does not mean that life as we know it's over. It just means you may need medication, you must take into account the changes in lifestyle, which is a surprising result, as soon as you have done. There are many other treatment options that could finally available to you, but they are now under detailed search.

Liver cancer

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Liver cancer is cancer that affects the liver. This cancer is also called hepatoma or liver cancer as a major. Liver cancer is the most common cancer in men in Western countries. Liver cancer is the nature of a deadly cancer that can never be cured in most cases. People with liver cancer have a shorter duration of approximately one.
Liver cancer is divided into two types. Are primary liver cancer and secondary liver cancer. Primary liver cancer is not common, but liver cancer is almost two large groups of people. With this type of secondary liver cancer is cancer cells spread to different parts of the liver regrettable.
Primary liver cancer is most common in men. This form of cancer, people's problems and a critical situation. This cancer can be caused by animal feed by poisonous and harmful production. People with hepatitis B will be affected more likely to get affected by primary liver cancer.
Secondary liver cancer is the most common form of liver cancer was found among men in Western countries. In this type of tumor spread to other parts of the body that damage the liver. This form of cancer known metastases.
Liver cancer can rarely be cured by surgery. Method of analysis can be performed, depending on the following aspects:
• type of cancer, which was well positioned• for liver tumor• How well other functions of the liver is working
People with liver cancer signs and symptoms, including:
• massive weight loss that can not be described• loss of appetite in no time• compressor to eat even after taking some• severe abdominal pain• Large and swollen belly• Pale face• Relief dark urine• High welding• Temperature increases
If you experience any of these signs, it is important that your doctor! The treatment of early stages of the treatment of cancer and allows them to do a better regular check-ups. People could not investigate these symptoms in the early stages of the disease, at which point it is difficult to, for the treatment of disease.

Sabtu, 27 Agustus 2011

Stress & Health body

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Stress is an ignorant state. She believes that everything is an emergency - Natalie Goldberg, Wild Wind.
Both men and women in the hustle and bustle of modern life. You try the demands of work and home balance. Destination for limited resources (time, money and resources) and unrestricted net assets. This imbalance is reflected in terms of anxiety, tension, stress.
Stress, anxiety, anger, guilt, fear, jealousy, etc., negative emotions, the effects on our bodies.
Suffering brings illness and satisfaction brings good health.
Stress inhibits the immune system. Psychological stress activates the adrenal gland to lower stress hormones called cartisol.
Stress temporarily, but long-term effects on our health. Stress leads to diseases such as hypertension, diabetes, ulcers, cancer, depression, etc.
Stress and Digestion
Our thoughts have a profound effect on our digestive system. The body can absorb the nutrients from the food when you eat in a quiet environment. Her voice is a crucial factor during meals.
Treated as a food saint. Track your hunger signals. Food you eat only ¾ years, your ability to ensure proper digestion.
-Nutritional
The researchers found that there are different ways to relieve stress. Two simple methods are as follows: balanced and nutritious food simple breathing exercises. Reduce vitamins and minerals in food stress.
Both methods have no side effects.
Breakfast
Breakfast is a special place in daily circulation. Early in the morning, after 8 hours of sleep needed in 10 of the body a good diet. Good healthy breakfast goes a long way to fend off the pressure. A healthy breakfast keeps blood sugar properly. Skipping breakfast is not recommended.
Foods to avoid
These foods may be the symptoms of stress. Better to avoid if you were particularly emphasized.
Or sugarOr tea, coffeeOr butter, cheeseCashews and walnuts, or otherOr alcoholOr soft drinks / soda
Food, reduce stress
If our body is under stress the need for nutrients is the key, so that more nutrients are exhausted.Vitamin A, C, E and selenium help the body fight the negative effects of stress. Eating foods rich in antioxidants. Foods like - dried fruits, green vegetables, bananas, figs, fish, whole grains, dairy products, beans, etc.
Antioxidants help to prevent stress that free radical damage.
Vitamin C
Brain with high concentrations of vitamin C than any other body part. This is a strong antioxidant. People under stress can consume between 500-1000 mg vitamin C per day, such as vitamin C is used more when under pressure.
Vitamin B 12
Vitamin B12 improves the function of the nervous system. Vitamin B 12 is a good fatigue caused by stress. Typical sources of B12: Milk, fish, eggs, lean meat.
Vitamin B6
Our immune system improves with vitamin B6. Two rich foods are eaten most of B6 are bananas and potatoes.
Fruit
The fruits are ideal for stress relief. They are rich in antioxidants. Good fruit in the sense that there is no need to struggle with excess weight, even if you eat more.
Vegetables
Cabbage and broccoli are rich in bio-flavonoids, which are powerful antioxidants. Bio flavonoids protects us against free radicals produced during stress.
Breathe deeply
I took a deep breath is very calming. He said that most of us carries 20 to 30% of our natural breathing lung capacity.The oxygen to various parts of the body helps to remove dirt.
Deep breathing increases the flow of oxygen into the body. Every cell needs oxygen all his deep breathing increases it. Body full of energy while practicing deep breathing. Decompression.
Practice: Take a deep breath. Count on 3-6 points. Try to fill the full capacity of the lungs. Let your breath for a count of not hold your breath. (For example, if you count five while inhaling the breath for 5 counts).
Must first five rounds. 10 laps after some training. Practice deep breathing (5 to 10 pills each time), when you feel stressed. You feel more relaxed.
Relaxation reduces stress.
Be changed to remove tax
Let us at least 8 hours of sleep. This gives the body time to recover their metabolic processes. Re your body energy. Sleep deprivation leads to severe psychosis.
Try a glass of warm milk in bed - the age-old remedy of grandmother - to ward off insomnia.
Think positive stress de
Vegetables and fruit have cleansing effect on the body. The positive attitude has cleansing effects on the mind. Away from negative emotions, such as - hatred, envy, anger, greed, etc. --- keep a positive attitude.
Outside world full of challenges and uncertainties. By eliminating the pressure can not be objective - to reduce stress, manage stress and stay calm

Signs of stress in the body

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Perhaps not know, but you're under pressure, a series of attacks. There are signs to show you than you think. And should not ignore these signs, otherwise you get a fatal outcome can lead to suffer a deterioration in health.
If you make a weekend of your sleep, your body suddenly give you a headache and fever. Abrupt withdrawal of stress take its toll on the body in order to ensure power during the day on Friday or next weekend. Maintaining sleep and eating habits.
Women under stress more of a doubly painful cramps than normal women. Stress hormones to get them out of balance, making it difficult to compensate for the body. Hit the gym, the body tries to compensate for fewer spasms balance adjustment.
If you are exposed all the time pressure, it is likely that the effect of the body develop habits. One is the gnashing of teeth. A sign that some bodies suffer from stress. Ask your dentist and see what we do with this destructive behavior.
Dreams often contribute to our state of mind when we wake up, but if we are constantly bombarded with pressure, usually awake at night to sleep and to avoid any unpleasant images angered the impossible for their nocturnal habits. He spends hours caffeine and alcohol before bedtime.
If you are busy at work and not even have time to go to the cafeteria to eat, try a healthy diet also help protect the gums to eat. In fact, your toothbrush to brush after every meal, while the interior of the office or rinse your mouth to help teeth and gums.
Stress can increase the lighting in particular on the skin, so that people under stress are more prone to acne outbreaks. Try as salicylic acid to prevent pimples and clear skin by washing with a brush, to implement the reduced inflammation.
Stress can do things our bodies do not normally do. Even if you do not eat everything that is bad, your body is under stress tend to have stomach pains. Even when the connection is unclear, you should consider before you infections or lactose intolerance.

Liver Cleanse

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Liver plays an important role in maintaining the level of vitality, health, energy. Our liver is responsible for dealing with the constant onslaught of toxic chemicals in our bodies and the environment. These are toxic chemicals in the air we breathe, water we drink, we eat, personal care products and cosmetics we use. A portion of the liver through toxic chemicals include:

    
Heavy metals like mercury, lead, cadmium and aluminum.
    
Solvents such as formaldehyde, toluene and acetone.
    
Polycyclic hydrocarbons, which are components of various herbicides and pesticides - including DDT, dioxin, 2,4,5-T, 2,4-D.
    
Halogenated compounds PCBs and PCP.
We know that our exposure to chemicals is likely to be higher than the annual production of synthetic chemicals from £ 1400000000 in the United States alone. Even in the U.S. dumps 600,000 tons of lead into the atmosphere each year. This means that it is difficult to avoid contact with chemicals. Include liver of each constant exposure to chemicals in the process. Liver's ability to deal with these and other chemicals, the deal so that our health and the health of our immune system, to determine.
As can be supported on the liver function?
It is important to treat our liver is vital for our health. This is very important (among other functions) are needed to toxic chemicals from our body and the production of chemicals for our immune system. Our bowel cleansing toxic substance that is not absorbed into the bloodstream and is removed by the liver is an important step. Take a good vitamin and essential vitamins and minerals for dealing with toxic chemicals. Vitamin C, beta-carotene and vitamin E are important to protect the liver from damage and to facilitate the process of purification. B-vitamins, calcium and minerals are also important for the removal of heavy metals from the body.
There are also some plants which help to improve the protection of the liver from damage to liver function. These herbs are:
Burdock
Calendula
Cinnamon
Dandelion
Not
Milk Thistle
Rosemary
Turmeric
Yellow Dock
In this article we look at milk thistle, dandelion, burdock and yellow dock.
Milk thistle (milk thistle) - is very effective at promoting good liver function, because it protects the liver against toxins and pollutants to prevent damage by free radicals. It also stimulates the flow of bile from the liver and gallbladder to digest fats. Bile is necessary for the absorption of fat-soluble vitamins (A, D, E and K) and calcium helps the process. Milk thistle nutritionally supports the liver in a position to maintain the normal function maintained. It showed a positive effect in treating nearly every known form of liver disease, including cirrhosis, hepatitis, necrosis, liver damage caused by misuse of drugs and alcohol. Mary thistle works due to its ability factors for liver damage, coupled with the fact that to replace the production of new liver cells of old cheerleader defective brakes.
There are no contraindications known milk thistle. However, there are warning people with AIDS, because many drugs that people diagnosed with HIV / AIDS taken - such as protease inhibitors and nuclear weapons by a liver enzyme, which is taken with milk thistle can be treated. If milk thistle by someone with protease inhibitors or non-nuclear weapons is taken, has the potential to increase the blood levels of these drugs change. This should be no problem as long as the values ​​of these drugs carefully monitored the dose adjusted to achieve the desired level.
(Taraxacum officinale) Dandelion Dandelion root helps stimulate healthy liver function. This is a blood purifier, which is very rich in vitamins and minerals and promotes healthy circulation and stimulates the flow of bile. Dandelion is famous general detoxifying bitter tonic. Dandelion increases the excretion of toxins, wastes and pollutants through the liver and kidneys and purifies the blood and tissues. Bitter taste in both roots and leaves to help digestion and the liver. It can jaundice for liver disease, including jaundice and other problems associated with sluggish liver, such as fatigue, irritability, skin problems, headaches may be used. It can also be used for inflammation of the gall bladder.
Burdock (Arctium lappa) Burdock promotes healthy skin, blood. This is an excellent blood purifier lymphatic system, promotes a healthy liver and kidney function. It purifies the blood by accelerating the detoxification secretion of toxins from the body. Roots, leaves and seeds are bitter digestive and liver function in the pancreas. They can be used to improve digestion, ease, indigestion bloating wind to improve slightly as a laxative. It helps restore healthy gut bacteria, a drug against bacteria and fungi is to treat, especially in the large intestine. This makes it useful for dry, scaly, like eczema and psoriasis (a chronic skin disease can be cured from the inside by an internal medicine). The treatment should be given a certain time.
We recommend that you can with low doses and build appropriate levels clitoris excessive consumption of a serious release of toxic substances in the blood.
Yellow Dock (Rumex crispus) is widely used to skin diseases like psoriasis. Yellow dock has a strong effect on the body clean. Promotes bowel movement within a few hours after taking the herb. He does this while reducing surplus assets of the digestive tract irritation and possible relaxation of the intestinal wall. This makes a light yellow dock long-term treatment with constipation constipation treatment. He has also used to treat intestinal infections and stomach ulcers, it contains bitter glycosides that could be the liver and gall bladder, which helps promote digestion to treat abdominal bloating. Effect on the liver tonic, says it is good medicine for the renewal of general weakness, mental fatigue, headache recovery. It has the effect of increasing congestion elimination of toxins from the lymphatic tissues.
Our product range is very important to your health. This is very important (among other functions) are needed to toxic chemicals from our body and the production of chemicals for our immune system. Without the effective functioning of our bodies are sensitive to many liver diseases. You need to diet and healthy lifestyle you need a multivitamin and mineral each day, good sewage treatment plants to purify the liver. Rabbi thistle dock, dandelion, burdock and yellow, all plants are good support detoxification and liver

Jumat, 26 Agustus 2011

protect the liver

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Accepted that the liver is one of the major organs. He is also the largest organ of the body. In general is very durable, is not indestructible. It is very important to have problems with the liver and how future problems can be avoided to learn.
Your liver is the size of a football and weighs 4.3 pounds. It is just below the rib cage on the right side of the abdomen are, and leads hundreds of important body functions such as digestion, absorption of nutrients and gives the body of toxins to stay alive.
Healthy liver is important that serious complications can occur if you develop any problems. Some problems with the liver can not be avoided, as they are caused by heredity. They can operate but to avoid other forms of liver problems. And "the long-term health is important to learn signs of liver problems, and how to recognize you avoid them.
Mostly everything you eat, drink, breathe, and then passes through the body reaches the liver, even things that are absorbed into the skin. The liver is responsible for the regulation of metabolism, it is the process of nutrients in the liver for energy. Energy is then via the blood. She is also a function of the liver to toxic substances in products that are excreted from the body.
Another important feature is that the liver serves as a repository of sugar, and then, when the body more energy is needed to sugars for energy. The liver is also in the manufacture of many substances essential functions of your body, this secondary role similar to the chemical plant is essential. An example is the bile, a fluid that helps the waste. Bile helps digest fats in the small intestine and, together with cholesterol, a substance needed for almost every cell in the body.
The liver is the organ likely to encounter resistance problems. And "able to keep functioning, even after many of the cells due to illness. Missed Surprisingly, the ability to regenerate in a few weeks, although much of it was due to undergo surgery.
It is important to understand that his liver is not indestructible! Liver problems can all be through the diet or genetic disease. Certain behaviors such as excessive consumption of alcohol on a large number of years is a major cause of liver disease. If a person is drinking too much alcohol, liver swell with fat, which have a condition called fatty liver consumed. When the grease ignited under certain circumstances, can lead to alcoholic hepatitis, severe liver disease. Alcoholic hepatitis can cause severe liver damage reversible, but in general, or at worst, liver cirrhosis, caused irreversible damage to the liver. With liver cirrhosis is a fraction of its normal size because of extensive scarring, reduces
Another type of liver disease is viral hepatitis, the disease can cause serious problems with the liver disease is usually the most common form of liver. Hepatitis causes inflammation hardest. There are three types of hepatitis, affecting the liver, hepatitis A, hepatitis B and hepatitis C, but the good news is that anyone can be prevented!
If you have one of those people who have problems with the liver, and the health of your liver would grow, you are not alone! Many people have found renewed life supply of intensive care patients. Critical Care of the liver is an add-on support advanced, highly concentrated liver, formulated to help people with special needs in the liver.

The health of the liver natural steps

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As I suspected liver failure in a patient of mine recently protested. The assumption is that his liver was fine, because they do not drink large amounts of alcohol.
The starting point was a church. Whenever I mentioned problems with the liver, most think of my patients, liver cirrhosis (due to excessive consumption of alcohol) or jaundice, viral infection with certain risk factors. They assume that it is not much when it care about the health of the liver. Perhaps it is assumed you have.
But because they were not there the risk of cirrhosis or hepatitis, which does not mean that all you have to make your respect. Liver performs many vital functions in energy production associated with digestion and detoxification. There are a lot more to keep in the liver to avoid alcohol.
Control yourself!
One of the most important functions of bile in the liver, helps the digestion of fats do. It is not surprising that overeating is the most common cause of poor liver function. If you have a healthy liver, he occasionally meets a holiday binge is not do much damage. But an excess of normal food, which probably become commonplace for many Americans, not to treat the liver as the digestion of food that help fight each addition.
Your diet also plays a role, even liver failure. Too many wrong kind of fats carbohydrates, proteins, all fried food is too little liver's ability to repair itself delay.
If bad habits lead to obesity, the development of non-alcoholic fatty liver disease (NAFLD). Liver cells filled with fat can, the liver is not functioning properly. If the infection is called steatosis. The treatment? Losing weight! If the liver is inflamed, the disease or nonalcoholic steatohepatitis (NASH). Although it can be treated and sometimes vice versa, can lead to cirrhosis of NASH, liver cancer or liver failure. Obesity, diabetes, active lifestyle are at risk for NASH.
Get rid of toxins
But what if you do not eat too much, and do not eat much fat? Clear your liver? Not really.
Your liver also filters toxins - pesticides, preservatives, chemicals in tap water, drugs, just to name a few. Too many toxins can overwhelm the liver and cause damage.
But if the exposure to toxic substances, to relieve stress on the liver. They eat mostly organic, Whole Foods, for example, and drink filtered water. Avoid the use of drugs, and try natural remedies when possible. If you have a problem, avoid toxins or drugs, taking into account both the colon cleansing the liver.
Healthy eating liver
If you promote healing or simply to strengthen the liver, want to start by evaluating your diet. Use the following guidelines may occur and be ready to make some changes in force.
Among many more fruits fresh vegetables, especially green leafy vegetables rich in vitamin K. (people with liver disease often do not have K) Artichokes contain a substance called silymarin, supports and protects the liver. Moreover, according to a recent study in Japan, the liver protects against damage avocado. Other fruits that have the same properties include, kiwi, watermelon, grapefruit, figs, cherries and papaya.
They contain a lot of food legumes (peas, beans) and seeds that arginine, an amino acid useful for detoxification.
Provide plenty of fiber to prevent constipation. If the bowel does not eliminate properly, toxins accumulate in your body, making the liver work overtime. In addition to raw fruits and vegetables are good sources of fiber, whole grain products by 100%, nuts, seeds, sweet potatoes, beans, plums.
May prevent rich in omega-3 fatty acids for added protection in the liver, liver cancer. Eat more grass fed meats, nuts, olive oil, flaxseed and cold-water fish.
Liver Supplements
If you try to heal the liver, there are many dietary supplements and herbs that can help. Evening primrose oil and L-carnitine, for example, to control the fat, garlic help to cleanse the liver with blood. The vitamin B complex and helps the digestive improper recording of Andrographis nutrients, and the general protection of the liver. The function of the liver caused by poor environmental toxins or drugs often causes good on grape seed extract and milk thistle, which promote detoxification. If you are concerned about liver cancer, trying to protect glutathione.
Take Action
If you have specific problems with the liver, liver disease, or suspected, the doctor tests to confirm the disease or disorder. Ideally, dietary guidelines contain plants adapted to your situation and the need for medication.
Like most of the diseases and disorders, prevention is the key. So do not wait until you have a complaint! And please do not make the mistake of assuming that the liver would be good just because you do not drink much alcohol. Now take steps to maintain healthy liver upright.

Have A Healthy Liver

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Some say it works the hardest internal organs of the body is the heart. Some would say that brain. Some would say the lungs. Kidneys may be at stake. But how often do you think of your liver! Sometimes it's news when someone famous, like Walter Payton died of liver disease. But beyond that not much was said or done to the liver.
Not only older people, but also your liver!
This article studies appreciation and respect in the liver is growing rapidly. Your liver is a unique one of the major organs in the body. In the upper right quadrant of the abdomen, the liver is the largest organ and composed the body and is responsible for:
Or cleaning and filtering of blood flow.
o production of bile which is stored in the gall bladder. After his release, bile, and helps fat by ridding the body of harmful substances to digest.
Produce and other important substances such as albumin and clotting factors, cholesterol and vitamin E.
Conversion of amino acids and fats into glucose, a simple sugar. This requires a complex process catalyzed by a series of enzymes.
Or storage of glucose as glycogen. This process plays an important role in maintaining normal blood sugar levels.
Or normal metabolism of fats and proteins.
Metabolism of many drugs or alcohol and other added chemicals such as caffeine.
o storage of vitamin A, B12, D, many of the B-vitamins and other minerals such as iron and copper.
Or to detoxify the body in many materials such as ammonia, and metabolic waste.
In total more than 500 chemical and metabolic functions in the liver. Filter about 2 liters of blood per minute, making it a "waste" of the body. And if you look at exactly on a ball, you can see how the liver is involved in nutrition metabolism, control blood sugar, detoxification, digestion and excretion. It is important to understand how the liver and what can be done to properly support the liver. Total health and quality of your life and how to combat aging and illness will impact on the health of the liver.
Our world, Medicinal Chemistry;
We live in an environment, the increased use of chemicals and drugs, to prepare food, to have seen to treat the symptoms. It is estimated that 80 percent of all U.S. poultry animals or other animal drugs / hormones / antibiotics in their lives. Pesticides, herbicides and other chemical storage methods are often used in food production. Add to environmental toxins, chemicals, genetic engineering, processing and improvement methods, in combination with drug use, you can see why now is the mission has been marked as never before. Add to this the fact that most of the American diet, foods and beverages, an acidic environment that stresses the liver, as well as other systems of the body to begin to understand why we see so many people live their lives in danger of degenerative diseases.
Detoxify cancer!
I wrote a series of articles on the acid - alkaline discussion about cancer and neurodegenerative diseases. The same may apply to the liver. There are many in the scientific community, believe that up to 90% of cancers in all related environmental impacts of cigarette smoke in water, food and air carcinogens. Combine this with lack of nutrients the body needs for proper detoxification and immune system, you have a recipe for an increased susceptibility to cancer. The proper function of the liver detoxification system is essential for the body's ability to prevent cancer. To understand the beauty of what to do, to properly support the liver would have a positive effect on the immune system and helps the body stay alkaline and that is what we want.
Your liver is the detoxification of the heart.
The rest of this article examines the methods of the liver uses to detoxify the body, and you have to do it right. The first is:
The filter of the liver - blood flow through the liver, it is of toxic substances such as cells, chemicals, filters, dead, drug particles of dirt into the bloodstream. This filter is a sinusoidal liver. He specialized cells such as Kupffer cells in well-known, receives and toxic breakdown. The filter of the liver also removes a variety of microorganisms such as bacteria, fungi, viruses and parasites that may be in your blood. When functioning properly, the liver usually eliminates 99% of bacteria and other toxins during the filtering and filters must be cleaned. Unlike the oil filter in a car that can easily remove and replace, the liver is a little different. Although it can grow again, can be transplanted, that you really want the ability to filter run every day to clean, clean account your help. We look forward to talking about my article "14 Steps for cleaning and support your liver!"
All medicines artificial chemicals, pesticides and hormones are converted by enzymatic pathways in liver cells. Now I want to stop and think through them. It would be difficult for you to know that pesticides and hormones may require much of your diet, but you can easily determine which drugs and artificial chemicals and medicines that you take should be treated by the liver. Now is not the drug. But that is for each drug you need to show your support to increase the liver. Also, start reading labels on food packages. If you eat food and nutrition information quickly find the products you consume. When you consider all the highest percentage of toxins we are taking is through ingestion of food come in the form of artificial chemicals, additives and raw materials.
Think of yourself as a giant store itself!
Reach many of the toxins in the body are fat soluble. This is a problem, just melt the fat or oil or water solutions. Fat-soluble substances are difficult to sell to the body, and if not administered by the liver cell membrane in adipose tissue, stored in fat. These toxins can be stored in fatty tissues for years. It is not uncommon for people to start work quickly, or go on a diet to your body fat, experiencing headaches, poor memory, stomach pain, nausea, fatigue, dizziness, reduce palpitations. Sometimes you have strong memories of past events connected with the drug for a medical reason. This is usually free from accumulated toxins in your system your liver is forced to deal with them is caused. If you want to reduce your body fat percentage, you need additional assistance in the liver.
Liver has two important mechanisms for the conversion of fat-soluble substances into water-soluble chemicals. This allows your body to go only through the paths of two main parts: the bladder and urine. Well, here are some really great scientific names for these two mechanisms are used to cleanse the liver can:
Step One - Detoxification
Step Two - Track Detox
It's no joke. These two scientific names easier to remember. But that's just the installation. If you look at the mechanisms in these phases of the scientists who throw these words hundreds of dollars to try to deal with our brain. My goal is to try to explain it simply. This way you can see what you need nutritional support for the two phases.
Step One - Track detoxification.
There are a large group of enzymes, collectively known as cytochrome P-450. These enzymes are localized in the liver cell membrane. In fact, these cells contain the genetic code of the numerous variants of the cytochrome P-450 form to make as the liver processes certain materials more efficiently. Helping women to understand how to choose the right style of shoe on the correct option. In men, it would be like choosing the right bit to be stabbed for your high-speed n-well. "
In short, the way to the stage of the conversion of toxic chemicals into less harmful chemical substance through various chemical reactions. This is good news. The bad news is that these chemical reactions with a high level of free radicals. I wrote an article about damage caused by free radicals. Is derived from genetic damage by free radicals regarded by many as the key to degenerative diseases of aging because it causes damage to tissue cells. To counteract this damage needs, your body antioxidants, energy and destructive free radical molecules absorb a return to a stable molecule. Antioxidants such as vitamin C and vitamin E and natural carotenoids protect the cells of the liver caused by free radical damage. But without doubt produced the most important antioxidant and free radicals in the first phase was neutralized glutathione. We have more to say on glutathione in the second stage.
Part of the first phase of the enzymes directly neutralize some chemicals, but most chemicals are intermediate forms, which are converted chemically much more active. Apart from the possibility of damage by free radicals is also toxic. If your two-stage cleaning systems do not function properly, they can start causing liver damage intermediates carcinogenic processes. Therefore, the balance between creating shapes in the first phase two detoxification capability ways to complete the process a crucial point. I hope you begin to see how critical function of the liver, your general health.
I've added a note to the P-450 enzyme system I bring to your attention. Pesticides can disrupt the system P-450 enzyme, so that they become more active. It might seem like a good thing, but not the liver caused by elevated levels of free radicals. No additional protection against high concentrations of antioxidants, increased production by the liver are damaged by free radicals. This is one reason why the use of pesticides on our food supply to a health and environmental problems.
Step Two - Track detoxification.
This is where a team of scientists with English teachers in understanding the process is difficult. This track is pressed as a track. Liver cells and the toxic chemical substance or other drugs, it hurts less soluble in water to add. Production of water-soluble fat-soluble toxins that your body now from an aqueous liquid such as urine or bile can be removed. There are six phase two detoxification pathways:
Or glutathione tendency
Inclination, or amino acids
Or methylation
Or sulfation
Or acetylation
Or glucuronidation
Not only love, when scientists and English teachers came together to understand our lives easier. Now, hang with me and try to speak in terms of meaning.
Able to function for two-step enzyme-systems, some nutrients are important for activating enzyme systems, in addition to the provision of small molecules to neutralize toxins. This metabolic energy metabolic enzymes required for the creation of this energy. I wrote an article about the importance of digestive enzymes your overall health. I speak in this article that if you force your diet free of digestive enzymes, then the pancreas to the metabolic enzymes in digestive enzymes, which can produce both detoxification influence phase. In addition, people with chronic fatigue syndrome, lack of magnesium or lack of exercise also experiencing a slowdown in the second phase of detoxification.
Cliff Notes version of the tendency of glutathione!
Glutathione is a tripeptide composed of three amino acids - glutamic acid, cysteine ​​and glycine. Briefly, the tendency of glutathione water-soluble substances excreted by the kidneys. Removal of heavy metals like mercury and lead, hang ranges of glutathione. If you remember the first phase, an important antioxidant, glutathione.
As the tendency of glutathione is the major route of detoxification glutathione antioxidant detoxification second phase is an important step one, your body needs an adequate supply of glutathione. Exhausted, as the first stage are affected second stage of detoxification. This combination of protection against free radicals is a detoxifying glutathione antioxidant known anti-carcinogenic and important. Fortunately, glutathione is available through diet and synthesis. But our glutathione levels decrease with age, so that the integration is cooked in our diet with fresh fruits and vegetables, fish and meat, is important.
Watch out for smokers!
Smoking increases the use of glutathione, are chemicals that neutralize nicotine in the liver. In addition to creating chemical toxins cigarettes a high level of free radicals using glutathione. Smoking not only affects the lungs and heart, but also the potential of liver dysfunction.
Cliff Notes version of the other tracks tend!
There is one further example that any orientation can be said for five tracks, but I'll be brief about each one.
Or amino acids. Glycine, taurine, glutamine are amino acids arginine, ornithine can be used to combine with and neutralize toxins.
Or methylation. These methyl groups attach to the toxins. SAM S-adenosylmethionine or a methyl group is the most common and is a synthesis of the amino acid methionine dietary choline, vitamin B12 and folic acid.
Or sulfation. It is fitting sulfur compounds, toxins. The process is important for detoxifying several drugs, food additives, toxins of intestinal bacteria. And uses the main way the body to eliminate steroid hormones and thyroid hormones.
Or acetylation. This is the main way the body uses to eliminate sulfa. This track is particularly sensitive to genetic variation that many people are allergic to sulfa causes.
Or glucuronidation. This route connects the glucuronic acid with toxins. Many of the commonly prescribed medications such as aspirin, were excreted menthol, food additives such as benzoates and hormones in this way.
Grasp the cleaning process easier flow chart will look like this:
Toxins in the> liver filters toxins from> first phase of detoxification pathways> Step two detoxification pathways> converted soluble toxins, waste> Waste products from the body through the gall bladder> what your gut bile from the body into the intestine or kidney released> by urinating away.
Not only is it important that your liver is working, but the health, your gall bladder, intestines and kidneys are very important in the process of detoxification.
There is a wealth of information that will help to understand the process of cleansing your liver more respect. This information is important to improve your liver health hides. Some are very obvious and some additional burden should view the report. Accompanying article "14 Steps for cleaning and support your liver!" This information about a program that can improve liver function and health.

miopi and hyper miopi

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Blindness among the most common vision problems occur with all age groups in the community. Now the problem of blindness, usually by children of school age is still causing.
However, you should not worry because there are many ways you can do to help the visibility, are.
Types of Blindness
There are two types of refractive problems of farsightedness and nearsightedness. Myopia is a condition where a person can not see objects clearly, but you can clearly see close objects.
The opposite occurs in people who suffer from nearsightedness, the objects closer to vision, but distant objects are clearly visible.
Some children suffer from symptoms of myopia can be easily identified.
Often, reading a book close to distant objects, such as television, see to reduce both eyes, so that the object more clearly.
Source of myopia
So far, no theory about the exact cause of myopia. However, genetic factors influence the development of myopia.
The possibility of a child whose parents suffer from myopia, the same problem 40 peratus.Ada theory, farsightedness occurs when a person like say dekat.Sesetengah read from other experts, to break that jauhlah reading distance range.
Shortness of breath is not a malfunction. In fact, the structure of the eye sighted normal.Apa it happens, more and more people that do not get, rabun.Imej The eye can not focus on the retina, but focused on a position in front of the retina.
This situation is comparable to the human differences curly hair straight, worn a few glasses and some not mata.Tahap with the myopia has not changed or increased by more glasses.
In fact, if you do not wear glasses, myopia increased level every six months, when the glasses should be changed.
This is a natural process that experienced by blind people. An increase in the rate of myopia arises only when the individual is ready when the age of 18 to 25 years.
Therefore it is important that children wear glasses myopia and provide comfort to them as clearly as possible to ensure the school.
Specific dietary factors play a role in eye health. Without doubt, the vitamin needed on the biochemical processes in the retina of the eye.
However, this does not mean that vitamin A can treat nearsightedness, like most mothers, their children vegetables, carrots, hoping the problem will disappear myopia to eat. This is an effort that is not useful.
Treatment
The simplest method for dealing with problems of vision with glasses. Another method is the use of contact lenses on a layer of the cornea can be placed. Last treatment, laser treatment or trusted LASIK does not need to wear glasses.
Many complications can develop complications kelekangan layer of the retina. This occurs when the retina choroid layer of the tooth, resulting in a disorder of the retina and cause blindness if left untreated.
Kelekangan can happen man retinal myopic. Patients may include loss of vision in the lower part of the visual field.
Vision
Type of refractive problems, if a person can see distant objects appear, but can not read very well known as presbyopia.
It usually occurs in people aged 40 years. This is due to hardening of the lens capsule to reduce the movement of the capsule causes the lens to look at the objects. If anyone wants to be on objects near the capsule slowly to focus on the convex lens.
At the close of the curing process is difficult to see the ability to objects blown eyes. This problem must be overcome to wear reading glasses, to be held every two years.
To determine if a person suffers from presbyopia, a blurred spot in both eyes and the sharpness of the object is more pronounced when the object is saved far less. Also, they should not be confused with the problem of acts of Qatar, especially among people over 40 years.
People with cataracts have difficulty seeing far away. A person with cataracts can not clearly see distant objects and object is blurred, even with glasses.
Farsighted
If a person is farsighted, your eye muscles to work harder to place objects on the retina into focus. If it is too hard, it is symptoms such as blurred vision, pain above the eyebrows and eyes are always tired and wet, especially after working with myopia, such as sewing and reading.
Children with a far-sighted, short attention span. You may also be exceeded. What is the relationship between myopia, presbyopia? These problems farsightedness or presbyopia hiperopia average age 40 years younger than those without this problem.
Such as nearsightedness, farsightedness can be treated with glasses or contact lenses. Occasionally a child again after suffering from myopia kejulingan eye glasses.N

Senin, 14 Maret 2011

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Xiipa3sambungmacan.blogspot.com

Jumat, 04 Februari 2011

Mimpi Seorang Anak CB

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Aku berbaring dalam keranjang sambil mendengarkan sudah cukup salah satu lagu dari REPVBLIK yang selalu kudengar setiap saat. Dan setiap aku mendengar lagu itu aku langsung ingat pada seseorang yang selalu aku impikan, dia adalah seorang gadis yang selalu menghantuiku.
“ckckck”, aku selalu teringat dia saat kudengar lagu itu. Dia selalu ada dalam setiap hembusan nafasku.
“huh”, desahku yang tak dapat diartikan dengan kata-kata.
“Mengapa aku selalu kepikiran dia?” aku sangat bingung dengan ungkapan hati kecilku yang selalu membrontak saat kucoba lupakan dia.
Dalam keadaan lemah tak berdaya setelah menghadapi ujian dadakan oleh guru matematikaku, aku masih ingat saat pertama kulihat dia di depan teras kelasku.
“Siapa tu den, kok tinggi banget?”, tanyaku pada Deni teman SMA-ku.
“Mana, tower tu ta?”
“Bukan, gadis tu loch.”
“Oh itu, kayak gitu kamu kagum melihatnya.”, Deni menjawab dengan jawaban yang bertolak belakang dengan apa kata hatiku.
Setelah aku melihatnya, pikiranku tak dapat melepaskan bayangnya.
“hah, mengapa aku selalu mikirin dia.”, batinku sambil melihat gadis itu berjalan menjauh dariku.
Aku selalu berusaha menghentikan partikel-partikel cinta dalam pikiranku masuk dalam rongga hatiku. Harusnya aku sadar bahwa aku hanya anak CB yang tak mungkin dihampiri seorang gadis manis, pendiam, modif seperti dia. Aku harus menghentikan semua mimpi semu ini.
Aku merasa bingung memikirkan semua tentang dia. Siang itu pun aku langsung pulang menuju parkir sekolahku yang dipenuhi dengan motor-motor bagus. Hanya satu yang kulihat sepeda butut, kusam, kotor yaitu CB, motor tuaku yang selalu setia menemaniku kemana ku pergi.
“Hey ndar, gimana hpnya sudah jadi?”, Tanya Ibnu seorang temanku yang menanyakan hpnya yang kemarin kubetulin.
“Maaf ib, belum bisa jadi sekarang, komputerku lagi eror.”
“Lha kapan ndar?”
“Besuk InsyaAllah jadi.”, jawabku sambil mengeluh dalam batin karena banyaknya kerjaan yang harus kuselesaikan. Belum lagi minggu ini aku harus motret pernikahan di desaku.
Namun, keluh kesah ku itu terhenti hilang ditelan bumi ketika kulihat gadis itu turun menuju parkiran, mataku tak dapat berkedip, jantungku rasanya berhenti bekerja, darah dalam pembuluh darah, oksigen yang masuk rasanya semua berhenti setelah aku melihat gadis itu.
“Ndar,,,ndar,, ndar,, Aaaaaaaandar!”
“Ha!”, jawabku spontan.
“Kenapa kamu tu, kaya kesambet setan parkiran saja.”, ejek temanku saat ku bengong melihat gadis itu.
“Ini bukan setan parkiran, ini bidadari parkiran sob.”
“Mana ta ndar.”
“Itu sob, yang baru turun itu.”
“Oalah, itu sih ce-nya temen kita, temen kita yang baru pindah kesini itu, kelas 3 ipa.”
Hati dalam tubuhku yang sebelumnya mekar tiba-tiba layu, susunan partikel-partikel cinta dalam hati untuk gadis itu pun hancur berantakan setelah mendengar kata-kata dari temanku.
Sebenarnya ini tak perlu aku rasakan dan tak perlu aku bermimpi memiliki ataupun memikirkannya. Dia hanyalah mimpi semu dalam hidupku. Aku sadar, aku tak mungkin merubah Cb menjadi CBR.
“Dan tak pernah aku sesali cintaku untukmu, karna bagiku tlah MIMPIkanmu sudah cukup untukku.”, nyanyianku terakhir yang keluar dari mulutku sambil kuteteskan benih air mataku yang menetes pada tangki CBku.
Mungkin itu yang paling pas untuk mengungkapkan semua mimpiku. Aku akan bangkit kembali dengan bayangan semu dia yang selalu mengiringi setiap helai nafasku.